The Healthy Eating Plate is an excellent tool to help you create a balanced meal for lunch and dinner.
In general, the plate is divided into three sections
July 4, 2018
The Montreal Heart Institute Foundation announces the appointment of Lino A. Saputo, Jr. as the new Chair of its Board of Directors. Mr. Saputo, Jr. took office on July 3rd, succeeding Henri-Paul Rousseau who occupied the position for nine years.