The skinny on the Holidays and alcohol
Think of Your Heart chronicles, by Dr Martin Juneau, December 3, 2012 - 15:15
The Holidays are here and most of us will agree that nothing goes better with tasty food than a nice glass of wine. While it’s true that moderate amounts of alcohol can be good for your heart, alcohol also increases your risk of certain cancers. People with high blood pressure or elevated triglycerides especially need to keep an eye on their alcohol intake. And if you’re watching your weight, you should be aware that alcoholic beverages are laden with calories.